Toolkits ,

Plus de 50 recettes holistiques

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Explore the essence of holistic nutrition with our expertly curated eBook featuring over 50 recipes. This guide is a treasure trove of wellness, organized into insightful sections:

  • Nutrient-Rich Meals: Discover recipes that blend taste and health, offering balanced nutrition for every meal.
  • Digestive Wellness: Focus on foods that promote gut health, aiding digestion and overall well-being.
  • Mental and Physical Harmony: Learn how certain ingredients can support mental clarity and physical vitality.
  • Eco-Friendly Practices: Gain insights into sustainable and mindful food choices.
  • Interactive and Print-Friendly: Enjoy the flexibility of a digital PDF for a more tangible experience.

Each page of this eBook invites you on a journey to embrace a lifestyle of mindful eating and holistic health, aligning your diet with nature’s wisdom.

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59,00 $US

Course Includes

  • 1 Module

Notes et avis

4.8
Moy. Évaluation
45 notes
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Quelle est votre expérience ? Nous aimerions savoir!
Publié il y a 1 mois
great

informative

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Publié il y a 2 mois
Healthy food -Body ,mind and spirit

Eating local produce, supporting local farmers, using safe utensils, including healthy fats, proteins, fibers and carbohydrates into your everyday meals supports a holistic life style, and well being for your body, mind and spirit.

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Publié il y a 2 mois
Meat in every recipe

For a holistic nutrition course I expected majority of the recipes to be plant-based recipes.

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Publié il y a 2 mois
Love this course

Love the access to these recipes

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Publié il y a 3 mois
Clean and Healthy Recipes

So I really enjoy these recipes and the education that comes with each recipe. It also explain what a good breakfast consists of. I will continue to use these recipes in my daily food prep.

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Publié il y a 3 mois
Great Recipes

I would definitely eat these foods from these recipes. Great meal ideas putting things together.

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Publié il y a 3 mois
Healthy Holistic Diet

It's a balanced concept of food preparation prioritizing healthy meals with the consideration of preserving the food nutrients.

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Publié il y a 3 mois
recipes are simple and easily accessed

recipes appears to offer a palatable tastes and easy to prepare. Most of the ingredients listed appear to be readily available.

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Publié il y a 4 mois
Course 2 -

The nutritional information and recipes are fantastic.  Trying a few substitutes on a couple of these, but excited to make more of them experimenting with various ideas.  

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Publié il y a 4 mois
overall information

I already knew most of the information, still found it very interesting

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Quelle est votre expérience ? Nous aimerions savoir!

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